About Us
About Master Tez
Explanation of Experience
Student Name
(Thoughts of Practitioner)
★★★★★
What I Do
Through Meditation in Action, I guide practitioners along a structured, sequential pathway toward profound self-discovery, integrating somatic movement, concentrated mindfulness, and deep internal energy cultivation.
I teach specialized practices drawing from both Eastern and Western traditions—including sitting meditation, Taiji, Qigong, and Daoyin—all carefully designed to harmonize the body-mind system.
Additionally, I provide therapeutic biodynamic bodywork and Craniosacral Therapy to facilitate deep emotional healing, regulate internal vitality, and cultivate true systemic coherence.
Our Values
Integrative Wisdom I believe in blending diverse traditions, combining the concentrated presence of Buddhist mindfulness with the transformative, balancing masculine and feminine dynamics of Western and Taoist alchemy.
Community & Coherence I are dedicated to sharing this work openly to help others unlock their unique potential, nurturing a supportive, open-hearted space grounded in mutual healing and deep structural interconnectedness.
Vitality & Growth I honor the practice of slowing down, conserving our core resources, and methodically cultivating foundational energy (Jing) to foster long-term physical well-being and spiritual awakening.
Let’s Talk
Click on Contact Us below to connect with me and get to know more about Meditation in Action!